Through nourishing food you can achieve your optimal health!

inspire | educate | sustain

Hello, and welcome! My name is Shannon.

Connected Meals, LLC is a blend of my two passions in life:

Food and Connection.

As a Holistic Wellness Coach & Herbalist, I enjoy sharing with my clients healing practices utilizing food, food supplements, nutrients and herbalism to support overall well-being.

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PRIVATE WELLNESS COACHING SESSIONS

Struggling to feel your best despite eating healthy? Discover how the Connected M.E.A.L.S. Proven Process helps you uncover the root cause of your symptoms and transform your wellness journey through practical food and lifestyle solutions.

Get started with a FREE Wellness Strategy Session.

Tea, Treats & More

Check out the variety of available seasonal food creations and specialty tea blends.

Transform your meals and simplify your planning with the Ingredient Inspiration Cards or Menu Planning Guide and start your journey to effortless, nourishing meals today!

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inspire | educate | sustain

PRIVATE WELLNESS COACHING SESSIONS

Tea, Treats & More

STAY CONNECTED

Marketing Permissions

Thank you!

inspire | educate | sustain