Through nourishing food you can achieve your optimal health!
inspire | educate | sustain
Hello, and welcome! My name is Shannon.
Connected Meals, LLC is a blend of my two passions in life:
Food and Connection.
I sharing with my clients healing practices utilizing food, food supplements, nutrients and herbalism to support overall well-being.
Products
Thanks for stopping by and checking out the Connected Meals Ingredient Inspiration Cards. These cards are full of common ingredients and will spark conversation and connection in your kitchen. Alongside this tool is a collection of recipes that feature the ingredients on the cards so you are not left wondering what’s for dinner anymore. Plus grab your copy of The Efficient Kitchen Connection Menu Planning Guide to learn my effective weekly menu planning strategy to save you time.
